Pilates Sessions

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Private & Duet Pilates Sessions

Pilates classes provide increased joint stability, movement, flexibility and core strength training. Join us to reach your fitness goals, increase flexibility and be pain free!

We offer Private and Duet Pilates classes taught by Certified PMA,  BASI and Polestar Pilates Instructors. Choose from single sessions, 5 session and 10 session packages. We specialize in Senior Pilates classes, for seniors new to Pilates with individual and small group classes.

RATE SCHEDULE

All sessions are 55 minutes. Come in comfortable clothing and enjoy a full body workout designed to be painfree and walk away inspired!

Staff Pilates Sessions

trx_3_2Core Conditioning +TRX Class

Improve strength, balance, coordination and flexibility in this 60min comprehensive workout geared for people. Use the foam rollers, TRX and other novel equipment to gradually improve fitness at your own level.

 

 

Core Conditioning and TRX Rates

$25/drop-in
$100/5 classes
$180/10classes

Private Pilates Equipment Sessions:

    Staff Pilates instructor 

Single Private Session $65

5 Session Package $310 (5% discount)

10 Session Package $585 (10% Discount)

   Senior Pilates instructor

Single Private Session $80

5 Session Package $380 (5% Discount)

10 Session Package $720 (10% Discount)

Book Your Session Now

Duet Sessions Available

Staff Pilates Duet Sessions per person  $40.00

Senior Pilates Duet Sessions per person $50.00

 

 831-440-8304